5849 Buffalo Gap Rd. Suite D Abilene, TX 79606
info@victoryspinalcare.com
5849 Buffalo Gap Road Abilene TX 79606
info@victoryspinalcare.com
(325) 603-6049
Schedule Now

How to Relieve Tension Headaches the Natural Way

tension headaches, Upper Cervical Chiropractors in Abilene, Abilene Chiropractor, Chiropractic Doctor in Abilene

Have you ever had to go to the doctor because of a tension headache? How many family events or social gatherings have you missed because of a tension headache? What fun activity did you have to turn down because of your pain and discomfort? Have you ever felt like your tension headaches are controlling your life?

Tension headaches can be relentless, making it hard to concentrate, work, or even enjoy a peaceful moment. When over-the-counter remedies don't quite cut it or if you want to steer clear of taking prescription medications and invasive procedures, the search for a natural, effective solution becomes your next step. Fortunately, there's a promising approach that might bring you the relief you desperately seek – Upper Cervical Care. There are Upper Cervical Chiropractors in Abilene who can help identify if this method is suitable for you.

Recognizing the Telltale Signs of Tension Headaches: Notes from an Abilene Chiropractor

Headaches are a common complaint of patients who seek an Abilene Chiropractor for atlas adjustments. Notably, no two headaches are the same. Some would only experience unilateral pain, while others feel like having a tight band around their foreheads. If you’re not sure about the specific type of headaches you experience, it would help to browse our list of tell-tale signs:

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines
  1. Dull, Aching Pain

Unlike sharp or throbbing migraines, tension headaches typically present as a constant, dull ache that wraps around your head. This persistent discomfort is often described as wearing a tight band around your forehead.

  1. Pressure and Tightness

You might feel pressure or tightness across your forehead or on the sides and back of your head. It's as if an invisible hand is squeezing your skull, causing discomfort and tension.

  1. Sensitivity to Light and Noise

While not as intense as in migraines, sensitivity to light (photophobia) and noise (phonophobia) can accompany tension headaches. Bright lights and loud sounds might exacerbate the pain or discomfort.

  1. Scalp Tenderness

Some individuals with tension headaches report tenderness or soreness in the scalp muscles. You might notice that your scalp feels tender to the touch, especially around areas where the headache is concentrated.

  1. Gradual Onset

Tension headaches often have a gradual onset, developing over time rather than striking suddenly. You might not realize you have a tension headache until the discomfort becomes more pronounced.

  1. Duration

Tension headaches can last several hours to several days, becoming a persistent presence in your daily life. Unlike migraines, they don't typically come in short, intense bursts but linger for extended periods.

  1. Mild Nausea

While nausea is more common in migraines, some individuals with tension headaches might experience mild queasiness, especially if the pain is particularly intense.

  1. Impact on Daily Activities

Tension headaches can disrupt your ability to concentrate, work, or engage in social activities. It is challenging to focus on tasks, leading to decreased productivity and a diminished quality of life.

Understanding the Core Problem with a Chiropractic Doctor in Abilene

Tension headaches can stem from upper cervical misalignment, a condition where the topmost part of your spine, the atlas and axis bones, shifts out of place due to accidents, injuries, or repetitive physical stress such as poor posture. This misalignment can put undue pressure on the surrounding areas, including your nerves, affecting their proper function and blood circulation. Thankfully, a Chiropractic Doctor Abilene like Dr. Alejandro or Dr. Emily Elias can target this root cause through Upper Cervical Care. By gently realigning the upper cervical spine, this natural method not only alleviates the pain but also provides lasting relief from the persistent grip of tension headaches.

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Consult with Upper Cervical Chiropractors in Abilene

When finding relief from tension headaches, don't settle for quick fixes that only mask the symptoms. Consider the practical benefits of Upper Cervical Care, which can bring promising results that last for the long term. Addressing the root cause is a chance to regain control over your life and start enjoying every bit of it without worrying about pain and discomfort.

So, why let tension headaches dictate your days? Take the proactive step toward a headache-free life. You can book a visit to our office, and we can help determine if a misalignment in your upper cervical area is the culprit for your tension headaches. Once confirmed, we can help you achieve lasting relief through gentle adjustments. Book your appointment with one of our Upper Cervical Chiropractors in Abilene!

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Find Us

5849 Buffalo Gap Rd. Suite D
Abilene, TX 79606
325-632-0586
info@victoryspinalcare.com

Office Hours

Monday, Wednesday, Thursday
8:30am - 12:00pm, 2:30pm - 6:00pm, 
Tuesday 2:00pm - 4:00pm
Friday 
7:30am - 12:00pm (subject to change)
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