5849 Buffalo Gap Rd. Suite D Abilene, TX 79606
info@victoryspinalcare.com
5849 Buffalo Gap Road Abilene TX 79606
info@victoryspinalcare.com
(325) 603-6049
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Photophobia and migraines, migraine relief in Abilene TX, Chiropractic Doctor in Abilene, Chiropractor Doctor in Abilene, Chiropractic Physician in Abilene

Do you dread sunny days in Abilene because the bright light turns your head into a throbbing mess? Are you constantly squinting at your computer screen, trying to avoid the sharp, painful glare that worsens your migraines? If so, you're not alone. Many people in our community struggle with the overwhelming combination of migraines and photophobia (light sensitivity). These symptoms can turn simple tasks into daunting challenges. But there's hope.

Here at Victory Spinal Care, we understand just how life-disrupting photophobia and migraines can be. The impact is real, whether it's missing out on family picnics, struggling to focus at work, or avoiding social gatherings. That's why we're dedicated to shedding light on the connection between migraines and photophobia and offering a natural, effective solution that could change everything for you.

 

What is Photophobia?

Photophobia isn't just a dislike of bright lights. It's a genuine sensitivity that can trigger or worsen migraine pain. Imagine the sun feeling like needles in your eyes or the fluorescent lights at the grocery store causing a pounding headache. That's the reality for many migraine sufferers.

Photophobia often accompanies other symptoms like nausea, dizziness, and visual disturbances, making everyday tasks incredibly challenging. The discomfort can be so severe that it disrupts work, social activities, and even simple household chores. This overwhelming sensitivity to light is more than an inconvenience—a significant health issue that needs addressing.

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines

Why Photophobia and Migraines Go Hand-in-Hand

The root cause lies within your nervous system. Migraines disrupt the delicate balance of electrical signals, chemicals, and blood flow in your brain. This makes your entire system incredibly sensitive to light, including the nerves connected to your eyes.

Besides that, here are other possible things that connect photophobia and migraines:

Inflammation

Migraines often lead to inflammation around your brain and nerves, further intensifying light sensitivity. This inflammation can exacerbate the throbbing pain and make the light seem unbearably bright, even in moderately lit environments.

Chemical Imbalance

Brain chemicals like serotonin fluctuate during a migraine episode, affecting how your brain processes light. These fluctuations can cause your brain to overreact to stimuli that aren't typically bothersome.

Genetics

Some individuals are genetically predisposed to both photophobia and migraines. If migraines run in your family, you're more likely to experience photophobia as part of your migraine episodes.

Environmental Triggers

Factors such as stress, lack of sleep, certain foods, and hormonal changes can trigger both migraines and increased light sensitivity. Identifying and managing these triggers can be a crucial step in finding migraine relief in Abilene TX.

 

Strategies for Relieving Photophobia and Migraines

While experiencing photophobia and migraines can cause a lot of difficulties, there are steps you can take to manage them:

 

Upper Cervical Chiropractic Care: Your Key to Unlocking Migraine Relief in Abilene TX

At Victory Spinal Care, we take a unique approach to migraines and photophobia. We specialize in upper cervical chiropractic, a gentle and precise method that focuses on the alignment of the top two bones in your neck. Misalignments here can irritate your brainstem and nerves, contributing to migraines and light sensitivity.

By correcting these misalignments, we aim to:

Reduce Migraine Frequency

Many patients experience fewer and less severe migraines. This reduction can significantly improve your quality of life, allowing you to engage in activities you might have previously avoided.

Ease Light Sensitivity

As your nervous system functions better, photophobia often decreases. This improvement means you can tolerate light exposure more comfortably and enjoy a broader range of environments.

Improve Your Quality of Life

Our goal is to help you regain control and enjoy the things you love. Whether it's spending time outdoors, working on your computer, or simply feeling comfortable in your own home, we want to help you achieve a better quality of life.

 

Your Victory Over Migraines and Light Sensitivity

Dr. Alejandro Elias and Dr. Emily Elias are committed to helping the Abilene community find relief from migraines and photophobia. If you're tired of living in the shadows, we invite you to explore upper cervical chiropractic care.

Contact us at [phone number] or visit our website at [website] to schedule a consultation. We're here to listen to your story, understand your unique needs, and create a personalized plan to help you reclaim your life from the clutches of migraines and light sensitivity.

Why Consult a Chiropractic Doctor in Abilene?

Working closely with a Chiropractic Doctor in Abilene is a promising option for someone seeking relief from photophobia and migraines. Upper cervical care is gentle and precise, focusing on the top two vertebrae in your neck, which play a crucial role in your nervous system's overall function.

The Initial Consultation and Examination

During your initial consultation at Victory Spinal Care, we will thoroughly examine the root cause of your migraines and light sensitivity. This examination may include:

Medical History Review

Understanding your medical history, especially previous neck and head injuries, will help our chiropractic doctors tailor our approach to your unique needs.

Physical Examination

A comprehensive physical examination to assess your posture, spinal alignment, and neurological function.

Advanced Imaging

We use detailed X-ray imaging to get a detailed view of your upper cervical spine and determine how far your atlas and axis bones have shifted.

Personalized Treatment Plan

Based on your examination results, we will create a personalized treatment plan designed to address your specific condition. This plan will include gentle adjustments to correct misalignments and improve your nervous system's function. Over time, these adjustments can lead to a significant reduction in migraine frequency and intensity, as well as decreased light sensitivity.

 

A Brighter and Migraine-Free Future Awaits

Living with migraines and photophobia can be incredibly challenging, but you don't have to face it alone. At Victory Spinal Care, we are dedicated to helping you find relief and regain control of your life. Our compassionate team is here to support you every step of the way.

Don't let migraines and light sensitivity dictate your life. Contact us today to take the first step towards a brighter, pain-free future. We look forward to helping you achieve your health goals and experience the transformative benefits of working with a Chiropractic Doctor in Abilene like Dr. Emily or Dr. Alejandro Elias.

Photophobia and migraines, migraine relief in Abilene TX, Chiropractic Doctor in Abilene, Chiropractor Doctor in Abilene, Chiropractic Physician in Abilene

FAQs: Migraines and Light Sensitivity in Abilene

Are migraines and light sensitivity connected?

Absolutely! Photophobia, or light sensitivity, is a common symptom of migraines. The abnormal brain activity during a migraine can make your nervous system incredibly sensitive, causing even normal light levels to feel painful.

Can Upper Cervical Chiropractic in Abilene really help with photophobia and migraines?

Yes! Misalignments in the upper cervical spine can irritate nerves and contribute to migraines. By gently correcting these misalignments, upper cervical chiropractic care can help reduce migraine frequency and intensity, including associated light sensitivity.

How does Upper Cervical Care in Abilene differ?

Upper Cervical Chiropractic in Abilene focuses specifically on the top two bones in your neck, the atlas and axis. These bones are crucial for proper nerve function and can significantly impact your overall health. Our approach is gentle, precise, and tailored to your individual needs.

What can I expect during a consultation with a Chiropractic Physician in Abilene?

Your first visit will involve a thorough examination, including discussing your medical history and specific symptoms. If we determine that Upper Cervical Care in Abilene is right for you, we'll create a personalized care plan to address your needs.

How many upper cervical adjustments will I need?

The number of adjustments varies for each individual, depending on the severity of your misalignments and your body's response to treatment. We'll monitor your progress closely and adjust your care plan as needed so you can enjoy lasting migraine relief in Abilene TX.

 

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

tension headaches, Upper Cervical Chiropractors in Abilene, Abilene Chiropractor, Chiropractic Doctor in Abilene

Have you ever had to go to the doctor because of a tension headache? How many family events or social gatherings have you missed because of a tension headache? What fun activity did you have to turn down because of your pain and discomfort? Have you ever felt like your tension headaches are controlling your life?

Tension headaches can be relentless, making it hard to concentrate, work, or even enjoy a peaceful moment. When over-the-counter remedies don't quite cut it or if you want to steer clear of taking prescription medications and invasive procedures, the search for a natural, effective solution becomes your next step. Fortunately, there's a promising approach that might bring you the relief you desperately seek – Upper Cervical Care. There are Upper Cervical Chiropractors in Abilene who can help identify if this method is suitable for you.

Recognizing the Telltale Signs of Tension Headaches: Notes from an Abilene Chiropractor

Headaches are a common complaint of patients who seek an Abilene Chiropractor for atlas adjustments. Notably, no two headaches are the same. Some would only experience unilateral pain, while others feel like having a tight band around their foreheads. If you’re not sure about the specific type of headaches you experience, it would help to browse our list of tell-tale signs:

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines
  1. Dull, Aching Pain

Unlike sharp or throbbing migraines, tension headaches typically present as a constant, dull ache that wraps around your head. This persistent discomfort is often described as wearing a tight band around your forehead.

  1. Pressure and Tightness

You might feel pressure or tightness across your forehead or on the sides and back of your head. It's as if an invisible hand is squeezing your skull, causing discomfort and tension.

  1. Sensitivity to Light and Noise

While not as intense as in migraines, sensitivity to light (photophobia) and noise (phonophobia) can accompany tension headaches. Bright lights and loud sounds might exacerbate the pain or discomfort.

  1. Scalp Tenderness

Some individuals with tension headaches report tenderness or soreness in the scalp muscles. You might notice that your scalp feels tender to the touch, especially around areas where the headache is concentrated.

  1. Gradual Onset

Tension headaches often have a gradual onset, developing over time rather than striking suddenly. You might not realize you have a tension headache until the discomfort becomes more pronounced.

  1. Duration

Tension headaches can last several hours to several days, becoming a persistent presence in your daily life. Unlike migraines, they don't typically come in short, intense bursts but linger for extended periods.

  1. Mild Nausea

While nausea is more common in migraines, some individuals with tension headaches might experience mild queasiness, especially if the pain is particularly intense.

  1. Impact on Daily Activities

Tension headaches can disrupt your ability to concentrate, work, or engage in social activities. It is challenging to focus on tasks, leading to decreased productivity and a diminished quality of life.

Understanding the Core Problem with a Chiropractic Doctor in Abilene

Tension headaches can stem from upper cervical misalignment, a condition where the topmost part of your spine, the atlas and axis bones, shifts out of place due to accidents, injuries, or repetitive physical stress such as poor posture. This misalignment can put undue pressure on the surrounding areas, including your nerves, affecting their proper function and blood circulation. Thankfully, a Chiropractic Doctor Abilene like Dr. Alejandro or Dr. Emily Elias can target this root cause through Upper Cervical Care. By gently realigning the upper cervical spine, this natural method not only alleviates the pain but also provides lasting relief from the persistent grip of tension headaches.

tension headaches, Upper Cervical Chiropractors in Abilene, Abilene Chiropractor, Chiropractic Doctor in Abilene

Consult with Upper Cervical Chiropractors in Abilene

When finding relief from tension headaches, don't settle for quick fixes that only mask the symptoms. Consider the practical benefits of Upper Cervical Care, which can bring promising results that last for the long term. Addressing the root cause is a chance to regain control over your life and start enjoying every bit of it without worrying about pain and discomfort.

So, why let tension headaches dictate your days? Take the proactive step toward a headache-free life. You can book a visit to our office, and we can help determine if a misalignment in your upper cervical area is the culprit for your tension headaches. Once confirmed, we can help you achieve lasting relief through gentle adjustments. Book your appointment with one of our Upper Cervical Chiropractors in Abilene!

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Headaches, sinus issues, and nausea are all similarities shared by conditions like migraines and sinus headaches, making it hard for patients to distinguish between the two. Check out the differences that can help you tell them apart and get the proper help that you need! For both migraine and headache relief, our Abilene chiropractor would be happy to introduce a safe and natural procedure.

Visit us now at Victory Spinal Care to achieve the lasting relief that you deserve. Call us at 325-632-0586 or click the button below.

Can a misaligned spine cause migraines in Abilene, TX?, spinal misalignments

Are migraines hijacking your happiness? Has a recent accident or injury left you grappling with persistent neck or head pain? You might ask yourself, "Can a misaligned spine cause migraines in Abilene, TX?”. Is there a connection between my posture and the chronic pain I endure?

Migraines can make daily life feel like a constant uphill battle, draining the joy out of life and making it difficult to savor even the smallest of pleasures like going to work or spending time with loved ones. Every pounding heartbeat makes you wish for relief, yet no matter what you try, it just won't come.

But what if we told you there might be an overlooked solution right under your... skull - specifically your atlas bones? What if finding last migraine relief was just a matter of fixing postural imbalances in your neck? Could this be the missing piece in your ongoing battle against those debilitating migraines?

Read on as we delve into this fascinating possibility, untangling the complex connections between your spine, posture, and the migraines that have been robbing you of your quality of life. It's time to chart a new path to relief, and who knows, we might just find the answers you've been so desperately searching for.

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines

Understanding Your Spine Like a Pro

Think of your spine as your body's superhero - it's a wonder structure that holds up your head, shoulders, and upper body, while also safeguarding our spinal cord - the superhighway for communication between your brain and body.

Spinal misalignments can occur due to various reasons, and when they do, they bring along their nasty sidekicks - pain, discomfort, and a host of potential health issues. One such misalignment that often steals the limelight is atlas subluxation, a technical term for when the top vertebra of your spine shifts from its usual position. This change can cause pressure on our nervous system, disrupting essential body communication.

Knowing how your spine works and understanding the fallout from misalignments, particularly atlas subluxation, can empower you to maintain healthier postures and minimize misalignment risks. This can be your secret weapon in reducing chances of health problems tied to such issues. Next, let's unravel the mystery between spinal misalignments and migraines.

Can a misaligned spine cause migraines in Abilene, TX?, spinal misalignments

Can A Misaligned Spine Cause Migraines In Abilene, TX?

Ever had one of those sudden migraine attacks with no obvious trigger? We often chalk them up to stress or hormonal changes, but what if minor structural changes in your spine were the sneaky culprit all along?

A misaligned spine can cause nerve, muscle, and blood vessel tension, triggering headaches and, you guessed it, migraines. It can also disrupt the flow of cerebrospinal fluid, crucial for keeping your brain in tip-top shape.

Atlas subluxation can set off a chain reaction throughout your spine, leading to more misalignments and problems. Thankfully, there's a promising solution - Upper Cervical Chiropractic. By realigning your spine, you can ease tension and restore the smooth flow of cerebrospinal fluid. This will also remove signal interferences that prevent your body from healing and recovering from previous neck or head injuries.

If you're in Abilene and grappling with migraines or suspect a case of spinal misalignment, you're in luck! Dr. Alejandro Elias from Victory Spinal Care, a renowned Abilene chiropractor specializing in Upper Cervical Chiropractic, is here to help. Give Upper Cervical Care a shot and experience the benefits for yourself!

 

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Did you know that misalignments in the upper neck are known to cause migraines? In fact, this is also one of the reasons why neck pain is considered a common migraine symptom. Get to know more about the link between the two to help you properly spot the underlying issue to be corrected! Be free of your neck pain and migraine woes today with the help of our trusted chiropractor in Abilene!

Visit us now to achieve the lasting relief that you deserve. Call us at 325-632-0586 or click the button below.

tension headache, Abilene migraine relief

Migraine and tension headaches (TTH) are two of the most common types of headaches. They can be difficult to tell apart, but they have some key differences. Migraines are more intense than tension headaches and often include nausea or vomiting. In addition, migraine symptoms also tend to last longer than those associated with tension headaches. However, there are many similarities between these two types of headaches:

Because so many triggers for migraine also trigger tension-type headaches, it's essential to make an effort now to avoid them later. And today, we'll start by identifying their triggers so you can determine which Abilene migraine relief form is best for you.

 

Common Migraine and Tension Headache Triggers

As previously mentioned, migraine and tension headaches share a couple of similar triggers that make it somehow challenging to tell them apart; but fret not, by the end of the day (or this blog), we'd be sharing with you the Abilene migraine relief approach that works well with both kinds of headaches.

But first, let us identify their triggers just to be sure that it's really one of those head pains that's dampening your days.

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines

Stress

Stress is a big migraine trigger for many people. When under immense stress, many things happen in the body that causes or worsens headaches. For example, stress hormones like cortisol can be released by your adrenal glands into your bloodstream when we're under pressure at work or home. Unfortunately, this can lead to an imbalance in your brain chemicals, over-excitability of the nerves, and inflammation in the brain (which leads to pain). Other things that happen during stressful times include increased blood flow to our brains (which makes us feel lightheaded), decreased blood flow elsewhere in our bodies (making us feel tired), or changes in bowel habits.

Food Sensitivities or Allergies

If you're allergic to certain foods or have a sensitivity or intolerance to certain foods, eating those foods can cause headaches in some people (especially if they don't eat them regularly). The most common food sensitivities are dairy products and gluten-containing grains (wheat, barley, rye).

Too Little Sleep or Too Much Sleep

A lack of sleep or too much of it can both lead to headaches. If you need eight hours of sleep each night but only get six hours because you have a newborn baby at home, that's a lot of lost sleep! On the other hand, if you only need six hours but get eight hours every night because you work from home with no commute time and then decide to take on extra work on top of everything else—that's way too much sleep! 

Both scenarios could lead to headaches by disrupting your circadian rhythm (your internal clock) and making it difficult for your brain and body to stay balanced between wakefulness and restfulness.

Hunger or dehydration 

Hunger can cause headaches, but it's not necessarily the kind that you get when you're hungry for a meal. Hunger also includes cravings for specific foods, like chocolate or ice cream. When you crave for something sweet, your body signals (to you) that it needs more energy. It's essential to eat healthy foods that rich in complex carbohydrates and protein instead of reaching for sugary treats.

If you're dehydrated, you could get a headache because your brain isn't getting enough oxygen-rich blood. Try to drink more water throughout the day; even carbonated water can help prevent dehydration if you don't have other options.

Physical activities

Physical activity can help you feel more relaxed and less stressed. But if you have a headache, it might make it worse. Some people get headaches when they exercise because they're dehydrated, but others get them because their muscles are tight or they have neck pain from poor posture while they work out.

If you're new to working out, start slowly and build up your endurance over time. If possible, take regular breaks during your workout to stretch and relax your muscles. Don't forget to drink plenty of water before and after exercising.

tension headache, Abilene migraine relief

Most Recommended Abilene Migraine Relief Form

For the past several years, Abilene has seen an increase in patients suffering from various kinds of headaches like migraines and tension headaches. The good news is that there's a solution—and it's natural: upper cervical chiropractic care. It is gentle, holistic, and effective. That is why it is the most recommended Abilene migraine relief form nowadays. It's also one of the safest approaches to addressing and managing headaches since it doesn't involve medications or surgery. It's based on a simple principle: misalignment in your neck can cause headaches and other pain!

 

Quality Chiropractic Care at Victory Spinal Care 

The best way to approach migraine and tension headaches is through natural means. We at Victory Spinal Care strongly believe that we can help patients through our gentle yet effective approach – correcting neck bone misalignments.

So, if you suffer from migraine or tension headaches and are looking for ways to improve your efforts toward achieving pain relief, contact Dr. Elias of Victory Spinal Care today. Our experienced team can help you lessen the pain and discomfort you experience, regardless if you complain about migraine or tension headaches. 

We will also strive to provide you with helpful insights to better care for your posture and keep chronic health conditions like migraines and headaches at bay. Call us at 325 603 6049 or book an appointment online with Dr. Elias.

 

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

How well do you know about migraine symptoms? Let’s help you get acquainted with the most debilitating ones and how they can potentially impact your life. Also, you might find it helpful to learn how you can potentially achieve long-term migraine relief in Abilene with the help of upper cervical care – a unique approach to restoring the spine’s neutral curvature.

Visit us now to achieve the lasting relief that you deserve. Call us at 325-632-0586 or click the button below.

Migraine is a neurological condition that is very complex and affects millions of people worldwide. It is a leading cause of disability and a serious medical condition, which is why more and more people are now actively searching for effective and lasting migraine relief in Abilene. 

Migraines are different from headaches, although the pain may feel quite similar. When you have a migraine attack, your brain transmits signals that make your blood vessels expand and contract rapidly. Studies note that an attack can get triggered by a plethora of things, including inflammation.

 

Inflammation Can Set Off Migraine Attacks

The central nervous system (CNS) is the command center of your body. It consists of your brain, brainstem, and spinal cord. But it is not just those three; in fact, your brain is your most complex organ, with more than 86 billion neurons making up its network. 

These cells communicate with each other by sending electrical signals along their axons—the long projections that carry messages within the nervous system. 

The CNS also contains connective tissue called white matter that holds billions of nerve fibers together; this helps speed up transmission between different areas of grey matter (the actual processing centers). 

If working correctly, your CNS sends all the instructions needed to maintain optimal health. However, if something goes wrong, like an inflammatory response in the brain or other body parts, you become susceptible to mishaps such as migraine attacks. 

Here are some notes from previously published research papers on migraine attacks and inflammation that can help you find sustainable migraine relief in Abilene:

#1. Trigeminal nerve inflammation is a migraine risk factor

A 2020 case study suggests that trigeminal nerve compression or irritation can increase the risks of having recurring migraines. The trigeminal nerve supplies sensation and controls your face and jaw. 

When the nerve roots get inflamed, they can transmit abnormal stimuli. Consequently, the inflammation can trigger the release of hormones that causes blood vessels to expand promptly, affecting the blood pressure in your CNS. 

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines

#2. Inflamed meninges can potentially trigger migraines

Several case studies have presented evidence suggesting the active role of meningeal inflammation in the onset of migraines. 

PET and MRI scans from a 2021 research paper showed that patients with migraines with aura have inflamed meninges. The researchers note that the inflammatory response usually happens because of the stimulation of mast cells (white blood cells that activate inflammatory responses) and the excessive production of calcitonin gene-related peptides (CGRP).  

Another study notes that changes in the blood vessels surrounding the dura mater (also known as the pachymeninx) can lead to debilitating migraines. The researchers explain that this may be because the dura mater protects our brains from environmental factors such as light, temperature changes, and physical trauma.

 

Inflammation Remedies To Unlock Migraine Relief in Abilene

There are several forms of migraine relief in Abilene that focuses on addressing the inflammation; below are some examples of them:

Medications 

Several medicines, such as nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, and corticosteroids, can help relieve migraine episodes.  

Generally speaking, you should use pain relievers and other migraine medicines cautiously. Do not take them continuously without consulting your doctor. This will help you find a suitable drug, determine the exact dose you need, and avoid counter-interactions with other medications that you take.  

Acupuncture

Acupuncture has become one of the go-to remedies for chronic pain and debilitating health complaints such as migraine episodes. It involves inserting needles into specific body points to improve the flow of "chi" and release accumulated tension in the muscles and joints. 

Massage therapy

This remedy works similarly to acupuncture by releasing endorphins that can relieve pain. Additionally, several studies found that massage therapy can help address migraine risk factors, including sleeping problems and stress. 

Dietary changes

Avoiding certain foods containing tyramine like aged cheese or deli meats might help you reduce the severity of your migraine attacks. You might also find it helpful to steer clear of inflammation-causing food products such as high fructose corn syrup, refined carbs, and alcohol. 

Exercise

Regular exercising can decrease inflammatory markers in the bloodstream by increasing oxygen flow throughout the body while lowering stress levels. It can also help you improve blood circulation and ensure that your blood vessels stay in good shape. 

Stress management 

Working on your key stressors can help you avoid all sorts of mishaps, including migraine attacks. It can also keep your brain chemicals in check, ensuring optimal health. You can start by tapping into well-known stress management techniques such as yoga and meditation. We also suggest trying out new hobbies, scheduling regular walks, reconnecting with nature, and reframing your mindset. 

Herbal remedies

Taking herbal medicine and concoctions is also an excellent option to consider when planning migraine care. Feverfew extract, aromatherapy oils, and other herbal wonders have shown great potential in controlling inflammation associated with migraines. 

Upper Cervical Chiropractic Care

This form of migraine relief makes a superb choice for inflammation-induced migraine and other kinds from nerve compression or spinal misalignment. It provides significant migraine relief in Abilene by addressing postural imbalances that arise from things like:

 

Victory Spinal Care – The Best Source of Migraine Relief in Abilene

If you have been dealing with recurring migraine episodes and suspect it is inflammation-induced, we suggest exploring upper cervical care. Our upper cervical doctor, Dr. Alejandro Elias, will help you understand how your C1 and C2 bone alignment problems affect your chronic migraine attacks. Furthermore, Dr. Elias will strive to provide you with tailored-fit chiropractic adjustments to improve your health and correct your posture.  

Experience significant migraine relief in Abilene from Victory Spinal Care. You can book your appointment with us via phone at (325) 704-3310 or our online form.

 

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Just because silent migraines don’t cause any head pain doesn’t mean that their symptoms won’t have any effects on one’s body. In fact, it can be so debilitating that it could impact your quality of life. Let’s look into a few facts about silent migraines that not many people are aware of! As your Abilene chiropractor for migraine, we’ll review an available natural relief to help break free from these awful migraines.

Visit us now to achieve the lasting relief that you deserve. Call us at 325-632-0586 or click the button below.

Abilene Chiropractor for Migraines

Migraines can be dreadful. Starting your day with it is horrifying in every way. Making things worse are the misconceptions about the condition. If you believe such myths, it can be much harder for you to win the battle against migraines

For instance, when you think of migraines, headaches are likely the first thing that comes to your mind. Often, they are mistaken for each other, but in truth, there are big differences between migraines and headaches. 

People should realize that not every headache is a migraine. Migraines differ from other types of headaches in these aspects:

Better to set the record straight and put to rest the circulating myths before you set an appointment with an Abilene chiropractor for migraines. In this way, you’d be equipped with the correct information that can help you get the proper care. 

Myth #1 – “That’s just a migraine. It’s not in any way disabling.”

Migraines are beyond “just bad headaches.” Although migraines can be considered a type of headache, their symptoms are way more severe than a typical headache. 

In addition, the throbbing headache of migraines can cause some serious structural and functional changes in the brain, which doesn’t happen in a regular headache. Therefore, no one should underestimate the effects of migraines on a person. 

When a migraine hits, one can experience temporary disabilities and serious effects. Here are some of the impacts of migraines on an individual. 

Myth #2 – “You can control your migraine episodes.” 

Migraineurs hear this a lot from people who have no idea it’s easier said than done. Some people impose that migraineurs should have control over their migraines. Dismissing or downplaying the effects of migraines doesn’t do a patient any good.

There are a lot of known factors that can trigger a migraine attack, including stress, anxiety, environmental factors, and genetics. You may avoid some of these triggers, but there’s no guarantee that any of them will work. This means that an episode is not a migraineur’s fault. 

To learn more about the connection between head and neck injuries and migraine, download our complimentary e-book by clicking the image below.

Abilene Chiropractor for Migraines

Myth #3 – “Only women get migraines.” 

Another false statement. Although the prevalence rate of migraines is higher in women, men are not exempted from migraine attacks.

Women’s hormones are to blame in a way. The fluctuation of estrogen levels in a woman’s body contributes greatly to the occurrence of migraines.

A woman’s estrogen level fluctuates due to several factors and phases. 

Myth #4 – “Your daily dose of caffeine is causing your migraine.”

Hey, do not put down your coffee cup just yet. While some people who experience migraines tend to get severe headaches after consuming coffee, caffeine is not a proven cause of migraines.

There are even individuals who consume coffee to alleviate their migraine headaches. This just means that all migraine patients react differently to coffee. 

If you are not sure about how coffee affects your migraine, try doing this tip.

Myth #5 – “I cannot do anything to prevent getting a migraine.”

Do you think you can’t do anything to prevent migraines from attacking you? Have you tried reaching out to an Abilene chiropractor for migraine relief? Well, that’s one myth that we want you to stop believing from this day on.

With some simple lifestyle changes, you can dodge a migraine attack. They may not work for everyone, but they are worth trying for sure. Below are a few lifestyle modifications that you can make to manage your migraines:

Get enough sleep.

If possible, you should go to bed and wake up around the same time every day. A regular sleep pattern will reduce your chances of developing another migraine attack. To have a better sleep at night, try avoiding naps in the afternoon. 

Eat healthy foods.

Consuming healthy and nutritious foods is vital to help your body combat diseases. For migraine patients, fresh foods are the way to go. Avoid consuming processed foods that contain nitrites and MSG.  

These are the foods to cut off from your diet to prevent migraine attacks:

  1. Peanuts
  2. Beans
  3. Dairy products

Keep your body hydrated.

Lack of water supply in your body triggers migraine episodes. Be sure you consume the recommended amount of water daily (8 glasses per day). However, you will need to drink more water during dry and hot seasons.

Maintain a healthy weight.

Being underweight and overweight can cause adverse effects on your body. If you want to reduce the frequency of your migraine attacks, then it is best to maintain a healthy weight.

 

See an Abilene Chiropractor for Migraine Relief

One migraine relief option worth trying is upper cervical care. Our Abilene chiropractor for migraine can help your body in multiple ways:

All these comprehensive solutions for migraine relief are offered in our office. So, contact us to start your journey to migraine relief.

 

To schedule a consultation with Victory Spinal Care, call 325-632-0586, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Find Us

5849 Buffalo Gap Rd. Suite D
Abilene, TX 79606
325-632-0586
info@victoryspinalcare.com

Office Hours

Monday, Wednesday, Thursday
8:30am - 12:00pm, 2:30pm - 6:00pm, 
Tuesday 2:00pm - 4:00pm
Friday 
7:30am - 12:00pm (subject to change)
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